The best blend of herbs for this problem: Probably the ultimate and most potent herbal combination to help beat poor circulation is Cayenne and Ginkgo Biloba, with added Ginger and Garlic. Modern research shows that a regular intake of Garlic lowers cholesterol levels.

Heat rash (prickly heat or miliaria) is a mild inflammation of clogged sweat ducts. The rash is characterized by small, raised bumps (like coarse sandpaper) spreadevenly across small patches of skin. The rash usually goes away on it's own and resolves in hours to a few days.